{"id":1883,"date":"2011-02-24T22:02:51","date_gmt":"2011-02-25T06:02:51","guid":{"rendered":"http:\/\/learnbyblogging.com\/?p=1883"},"modified":"2011-02-24T22:02:51","modified_gmt":"2011-02-25T06:02:51","slug":"book-review-switch-how-to-change-things-when-change-is-hard-by-chip-heath-dan-heath","status":"publish","type":"post","link":"https:\/\/learnbyblogging.com\/?p=1883","title":{"rendered":"Book Review: &#8220;Switch: How to Change Things When Change Is Hard&#8221; by Chip Heath &#038; Dan Heath"},"content":{"rendered":"<p>Switch is about making difficult changes. The author came up with a formula how to direct the rider, motivate the Elephant and shape the path. I think they are probably a good framework. Many examples were given to reinforce the framework. Very good book for someone who want to take on the challenge of changing people and make a difference. A summary is as follows:<\/p>\n<p><strong>Direct the rider (the thinker)<\/strong><\/p>\n<p><em>Find the bright spots:<\/em><br \/>\nInvestigate what&#8217;s working and clone it.<br \/>\nSolving malnutrition problem in a Vietnam village.<br \/>\nUse solution-focused therapy (not caring about archaeology): what&#8217;s the first small sign you&#8217;d see that would make you think the problem was gone.<\/p>\n<p><em>Script the critical moves<\/em><br \/>\nDon&#8217;t think big picture, think in terms of specific behavior.<br \/>\nWhen the road is uncertain, the Elephant will insist on taking the default path. Decision paralysis can be deadly for change &#8211; because the most familiar change is always the status quo. Use clear rules. 1% milk vs. eat healthy. Set behavior goals. Force abusive parents to play with the kids (bend like a reed.) Clarity dissolves resistance.<\/p>\n<p><em>Point to the Destination<\/em><br \/>\nChange is easier when you know where you&#8217;re going and why it&#8217;s worth it.<br \/>\nDestination postcards: &#8220;You will be 3rd grader soon.&#8221; Use SMART (specific, measurable, actionable, relevant, and timely) goals. Emotional goals work better. B&#038;W (Black &#038; White) goals: BP&#8217;s &#8220;no dry holes&#8221; goal. &#8220;When you&#8217;re at the beginning, don&#8217;t obsess about the middle, because the middle is going to look different once you get there. Just look for a strong beginning and a strong ending and get moving.&#8221; <\/p>\n<p><strong>Motivate the Elephant (emotion)<\/strong><br \/>\n<em>Find the feeling<\/em><br \/>\nKnowing something isn&#8217;t enough to cause change. Make people feel something.<br \/>\nUse the SEE-FEEL-CHANGE. Use of video game for teenager cancel patients.<\/p>\n<p><em>Shrink the change<\/em><br \/>\nBreak down the change until it no longer spooks the Elephant. Limit the investment you&#8217;re asking for. Think small wins. A small deal reduces importance, reduces demand, and raises received skill levels &#8211; all three factors will tend to make change easier and more self-sustaining.<\/p>\n<p><em>Grow the people<\/em><br \/>\nCultivate a sense of identity and instill the growth mindset.<br \/>\nConvince people they&#8217;re the people of the desired state. Two basic models of decision making: consequence model and identity model (ask &#8220;who am I? what kind of situation is this? What would someone like me do in this situation?&#8221;). How can you make your change a matter of identity rather than a matter of consequences? Fixed mindset vs. growth mindset &#8211; Will struggle, we will fail, we will be knocked down &#8211; but throughout, we&#8217;ll get better and we&#8217;ll succeed in the end. The Elephant has to be believe that it&#8217;s capable of conquering the change: shrink the change or\/and grow the people.<\/p>\n<p><strong>Shape the Path<\/strong><br \/>\n<em>Tweak the environment<\/em><br \/>\nWhen then situation changes, the behavior changes. So change the situation. [Front coaches for early bird students. Quiet hours. Throwing out the phone system at Rackspace, 1-click ordering, simplifying the online time sheet]<\/p>\n<p><em>Build habits<\/em><br \/>\nWhen behavior is habitual, it&#8217;s &#8220;free&#8221; &#8211; it doesn&#8217;t tax the rider. Look for ways to encourage habits. [Setting &#8220;action triggers,&#8221; eating two bowls of soup while dieting, using checklists]<\/p>\n<p><em>Rally the herd<\/em><br \/>\nBehavior is contagious. Help it spread. [&#8220;Fataki&#8221; in Tanzania, &#8220;free spaces&#8221; in hospital, seeding the tip jar]<\/p>\n<p><iframe src=\"http:\/\/rcm.amazon.com\/e\/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=learbyblog-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;asins=0385528752\" style=\"width:120px;height:240px;\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Switch is about making difficult changes. The author came up with a formula how to direct the rider, motivate the Elephant and shape the path. I think they are probably a good framework. Many examples were given to reinforce the framework. Very good book for someone who want to take on the challenge of changing &hellip; <a href=\"https:\/\/learnbyblogging.com\/?p=1883\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Book Review: &#8220;Switch: How to Change Things When Change Is Hard&#8221; by Chip Heath &#038; Dan Heath<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1883","post","type-post","status-publish","format-standard","hentry","category-book-reviews"],"_links":{"self":[{"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/posts\/1883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1883"}],"version-history":[{"count":13,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/posts\/1883\/revisions"}],"predecessor-version":[{"id":1902,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=\/wp\/v2\/posts\/1883\/revisions\/1902"}],"wp:attachment":[{"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learnbyblogging.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}